February is a month full of compassion, love, and connection. Below are some fun to-dos that will help you take full advantage of every moment.

__ Watch & Discuss Oscar Nominations

Sit down with a friend (or a few!) and watch at least one of the Oscar-Nominated Films. Expand your cultural knowledge, challenge each other on how the film connects to life, and form an opinion for the February 22nd ceremony.

__ Give a Trust Hug

“A touch from someone you trust relaxes your body, which, among other benefits, lowers your stress level.” Says Kathleen C. Light, Ph.D. from the University of Utah. Give a real hug to the people you love and trust.

__ Love Yourself

Valentines Day is typically viewed as an opportunity to share love with those most important to you. How about shifting it and sharing that love with yourself? Take a long run, paint your nails, cuddle up with a good book, or enjoy a bowl of your favorite ice cream. Pick something you are craving and give yourself a self-renewal gift.

__ Feng Shui Something

Instead of allowing the cold to slow you down, create some energy by moving things around. Pick a room and try a different furniture arrangement or reorganize your office to gain a new perspective.

Did you try one of the above? We want to know! Comment below with your experiences.

Interested in a print out version of the above to-do list? Check it out here: February 2015 To-Do List