February is a month full of compassion, love, and connection. Below are some fun to-dos that will help you take full advantage of every moment.
__ Watch & Discuss Oscar Nominations
Sit down with a friend (or a few!) and watch at least one of the Oscar-Nominated Films. Expand your cultural knowledge, challenge each other on how the film connects to life, and form an opinion for the February 22nd ceremony.
__ Give a Trust Hug
“A touch from someone you trust relaxes your body, which, among other benefits, lowers your stress level.” Says Kathleen C. Light, Ph.D. from the University of Utah. Give a real hug to the people you love and trust.
__ Love Yourself
Valentines Day is typically viewed as an opportunity to share love with those most important to you. How about shifting it and sharing that love with yourself? Take a long run, paint your nails, cuddle up with a good book, or enjoy a bowl of your favorite ice cream. Pick something you are craving and give yourself a self-renewal gift.
__ Feng Shui Something
Instead of allowing the cold to slow you down, create some energy by moving things around. Pick a room and try a different furniture arrangement or reorganize your office to gain a new perspective.
Did you try one of the above? We want to know! Comment below with your experiences.
Interested in a print out version of the above to-do list? Check it out here: February 2015 To-Do List